This book is about the use of sound in meditation, healing and prayer. It is an introduction to Himalayan Singing Bowls and the special sounds they make, sometimes called a ‘sound massage’. It explains how the bowls work on brainwaves and gives practical instructions for working with these sounds. A wonderful overview of the use of Singing Bowls in sound therapy work, and a section on working with Tingshas is also included.
The book comes with a CD of music for relaxation and meditation.
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